Umthambo wokuphefumla oPhezulu oPheleleyo wezoNyango

Umthambo wokuphefumla
Umthambo wokuphefumla usetyenziselwa umlinganiselo wokuphefumlela kunye nokuphelelwa ngamandla kwesigulana ngexesha lovavanyo lokusebenza kwemiphunga kunye nokwenza umthambo wemiphunga / wokuphefumla. Umthambo wokuphefumla wenziwa ngezinto zodidi oluphakathi, unegumbi, ibhola, kunye netyhubhu enomlomo.

I-Respiratory Exerciser sisixhobo esisetyenziselwa ukulinganisa amandla okuphefumula kunye nokuphefumula kwesigulane kunye nokuzivocavoca / ukuphefumula kwemiphunga ngexesha lovavanyo lwe-pulmonary function.

Uphawu Yomthambo wokuphefumla
1.Unceda isigulana ukuba sifumane ukuphefumla okuqhelekileyo emva kotyando lwesifuba okanye lwesisu.
I-2.I-Visible floatingballs design ikhuthaza ukuphefumlelwa okunzulu kunye nexesha elide kwaye inceda isigulane ukubeka iliso kuphuhliso lwabo.
I-3.I-design yamagumbi amathathu ivumela isigulane ukuba siphakamise iibhola ngaphandle kokumelana nokufezekisa umthamo ophezulu ngexesha elincinci.
I-4.Uyilo lweCompact lubonakalisa uqoqosho kwiindleko zokugcina nokugcina.
5.Uyilo olubunjiweyo olunye lubandakanya isibambi setyhubhu yomlomo.

Umkhombandlela wokusetyenziswa komthambo wokuphefumla
1.Yibambe ime nkqo iyunithi.
2.EXHAL ngokuqhelekileyo kwaye ubeke imilebe yakho ngokuqinileyo malunga nomlomo ekupheleni kombhobho.
3.I-LOWFLOW RAATE-inhale ngesantya sokuphakamisa ibhola kuphela kwigumbi lokuqala, Ibhola legumbi lesibini kufuneka lihlale likhona, le ndawo kufuneka ibanjwe imizuzwana emithathu okanye ixesha elide kangangoko kunokwenzeka nokuba yeyiphi eza kuqala.
4.UMLINGANISO OPHAMBILIYO OPHEZULU-phefumla ngesantya sokuphakamisa iibhola zegumbi lokuqala nelesibini, Qinisekisa ukuba ibhola yegumbi lesithathu ihlala ikwindawo yokuphumla ngalo lonke ixesha lo msebenzi.
5.EXHALE-khupha umlomo kwaye ukhuphe ngokuqhelekileyo.
6.PHINDA- Ulandela impefumlo nganye enzulu ixesha elide, thatha umzuzwana uphumle kwaye uphefumle ngokuqhelekileyo. lo msebenzi unokuphinda uphindwe ngokwemiyalelo kagqirha.